What is self-efficacy?

Self-efficacy refers to an individual's belief in their own capabilities to successfully accomplish a specific task or achieve a goal. This concept, developed by psychologist Albert Bandura, emphasizes how a person's confidence in their abilities can affect their motivation, effort, and approach to challenges. When someone has high self-efficacy, they are more likely to take on challenges, persist in the face of setbacks, and ultimately achieve success.

The focus on belief in one's own abilities makes this option the most fitting definition of self-efficacy. It encapsulates the internal viewpoint that shapes how individuals approach learning and performance, impacting their overall well-being and success in various domains, including academics and personal endeavors.